Who are we?

POP, which is short for "Perfecting Our Posture" represents our philosophy and goals. While it is not easy to achieve perfection, we are dedicated to help you achieve as close to perfection as possible.

What is Pilates ?

Created by Joseph Pilates, Pilates is a method of low-impact exercise using special equipment that consists of flexibility,  muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength, muscle balance, and enhances mental awareness.


Here at POP Pilates Method, we believe that Pilates is for everybody with any kind of body. 


Whether you are an athlete or dancer seeking to improve your performance, a new mother who has just given birth, a regular office worker, a housewife, an elder, someone who is recovering from an injury, whether you're fit or unfit - Pilates can provide. 


Whatever your body type, whatever your needs, the teachers at POP are here for you.

New to Pilates?

Want to try Pilates but unsure of which package to purchase? Fret not! 

Get a great deal on our Savings Package!


T&C: valid only for first timer and choose either one

Savings Package

Rp 600 000

6 Days Validity

  • 1 Private Session
  • 1 Group Session
In Stock
Added Add To Cart

Super Savings Package (Bellagio Only)

Rp 1 500 000

3 Weeks Validity

  • 2 Private Sessions
  • 3 Group Mat Sessions
In Stock
Added Add To Cart

POP Store

Where to Find Us

Puri Indah Studio

Jl. Puri Sentra Niaga Blk T1, No. 50

Puri Indah, Jakarta Barat 11610


Call: +6221 58-222-43

WA/Text: +62 888-099-36698


Mega Kuningan Studio

Bellagio Mall, Level UG-IC08

Kawasan Mega Kuningan Barat Kav E4.3

Kuningan Timur, Jakarta Selatan 12950


Call/WA: +62 852-1567-0505


Click here to drop us a text!